Happy Friday to you!
It's such an incredible feeling to debut something we've been working diligently to create for you so you have the support, direction and clarity to truly "Practice with Purpose, and Live with Passion"!
That said, we’re proud to debut our our newly optimized website, which is now a health and wellness platform that helps you make positive and lasting changes to your life!
We guide you through the process of creating a vision for your health and wellbeing, developing a healthy mindset, healthy habits while encouraging you every step of the way, empowering you to accomplish your goals.
So, what's new?
Geared Up! offers new services to help you optimize your health and add value to your life.
We've also fortified our flagship services with everything from the swim skill analysis to individual training programs to help you achieve success faster.
Regardless, if you're a recreational athlete, looking to increase bone density, improve your quality of life through regular exercise, or if you're an elite level champion, ironman athlete, we have the skills, training, experience, and resources to support you.
I invite you to explore our new site and visit frequently as we will be continually updating and adding content.
Let's go on this journey together and change your life as always, “Practice with Purpose and Live with Passion!”