Our dream is for you feel the vibrance, energy and zest in YOUR life through living into our Purpose - "Health, Wellness & Fitness in a Multi-Sport Lifestyle" - you're going to LOVE this!
'Variety is the Spice of Life', and our job is to continually help, support and teach you with new and different ways to feel consistent vibrance, energy and zest in YOUR life - as well as those you care for, love and serve, too!
'You're either growing, or you're dying' and our focus to bring newness & novelty to how you approach health, wellness & fitness through our monthly online challenges. Our challenges are accessed via your smartphone, tablet or computer, anywhere, any time. 👍🏻
You'll love our best practices guidance, accountability and support to help you be and perform at your best!
Remember, procrastination is the silent killer. Don’t wait to be your best “someday”, make today YOUR day!
The beauty of today's technology is that we can help & support you to have access our best practices, proper technique & form video training from where you're at! This ensures that you're truly "Practicing with Purpose" and getting the MOST out of every training session!
Our online video library is constantly growing, and we teach and train in such areas as CORE, CORRECTIVE and STRENGTH training exercises!
As part of our purpose - "Health, Wellness & Fitness in a Multi-Sport Lifestyle" and the life theme that "Variety is the spice of life!" - you're going to LOVE our Running, Swimming & Biking online video training and teaching library.
You'll have full access via your smartphone (tablet & computer, too) so you can be out in the field, assuring you're living into best practices, proper form and execution. We're continually adding more exercises, mindset and best practices for you, too!
Imagine having the full support, accountability and love from others who are on similar paths in their health, wellness & fitness journey!
Our Geared Up Family Facebook group also offers updates on discounts, sponsors, training techniques, races, and travel/lodge sharing/support.
You'll also have an opportunity to learn, share and grow from others experiences! We are better together!
With the beauty of today's technology watching your growth is as easy as checking your smartphone! You'll love the feeling of seeing you improve over time! You'll also ensure your daily outcome is on target, and assure you're set on the proper path for success.
For our triathletes & contract athletes, you'll have access to your training at any training site (i.e. pool, track, gym)!
By utilizing best practices, we set a path for growth and become 1% better each day!
Once you join our Geared Up family, you'll have IMMEDIATE access to your 14 Day 'Fit & Fresh' challenge where Angie teaches you, day-by-day, exactly how & why to live a healthy, vibrant life by fueling your body with energizing nutrient-rich delights! You're going to LOVE this!
Here are five amazing bonuses you get for free for becoming part of our Geared UP family!
Failing to plan is planning to fail! Our Beginners Training Schedule ensures you are starting, or continuing, your training on the right foot. Making certain you are following a safe progression and minimizing your risk of injury. Every athlete wants to be their absolute best and following a proven training plan will help ensure your success - proper planning and periodization is essential for success! Whether you're just starting out, or a conditioned athlete, you'll love the feeling you get knowing you have a proven plan that helps you feel you best!
We're only as strong as our swim technique, and our swim clinics not only help you connect with our Geared UP family - feeling the love & support of our beautiful community 😊 BUT we'll work on specific skills and drills to help you get the MOST out of every swim session! You're going to LOVE this!
As we always say, "If you train the same, you'll stay the same!" With our trainer sessions, you'll accelerate your training to the next level, rise above the rest, and get the attention you need for your specific circumstance. We'll create a well rounded fitness program for you that offers variety, cross training and improve overall quality of cycling, as well.
It's incredibly important to us to assure you're continually rewarded for being part of our Geared UP family. As a member, you'll receive discounts on our training plans, camps and special events as well as be the first to know when they'll be available!
It's such an honor to be able to offer our Geared UP family discounts on services, products and solutions from our wonderful sponsors. Our focus is help you save money, and feel more freedom to live a vibrant & energized life for you, and those you care for, too!
We are so confident that you are going to love our Geared UP! Membership that we are giving you 30 days, risk-free! That’s right, you can use our training for 30 days and if doesn’t exceed your expectations for any reason, simply email us and we will send you a refund.
Enjoy a few of your Geared UP family members sharing their thoughts and feelings with you!
No matter where you are at your life - in terms of your health, wellness and fitness - we're here to help, support and champion you on! ❤️Whether you're a beginner, or a seasoned athlete, we'd love to help, support and champion you on as we consistently and continually work to bring vibrance, energy, zest and love into our lives and those we care for, love and serve, too!