About Angie

Our mission is to help you be the BEST version of yourself
mentally, emotionally & physically each and every day,
while feeling supported, loved, and cared for each step of the way...

Angie Ferguson is no stranger to the field of exercise and fitness...

Angie is a 28x Ironman, 3x Ironman World Championship, USA Triathlon Advanced Level 2 Coach, Ironman & Slowtwitch Certified Coach, Triathlete and Trainer with  over 30 years of comprehensive experience, she has been both the trainee and the coach.

While her education and training facilitate wellness, health and optimal training, her specialized background includes a rehabilitative and therapeutic approach to fitness.

This allows her to work both with elite level and recreational athletes, sports injuries, and special populations.

Angie's Credentials

  • Exercise Physiology & Human Performance Degree
  • Certified Trainer Nutrition Specialist
  • USA Triathlon Advanced Level 2 Coach
  • USA Cycling Coach
  • Masters Swim Team Coach
  • Certified Advanced Bike Fit Specialist - F.I.S.T. Institute in California
  • Angie trained directly under bike guru and market leader, Dan Emphield.
As a veteran of endurance sports, Angie has competed in countless marathons, triathlons, both nationally and internationally.
She is:
  • A 28-Time Ironman
  • A Member of the USA World Championship Triathlon Team in 2005 & 2006
  • An *All American Ranked USA Level II Advanced & USA Cycling Coach  
*All American ranking is the highest level of achievement.
Angie believes that coaching is about having fun, believing, teaching, compassion, encouragement, support and patience!

Get Your Beginner's Training Schedule

If you're considering a triathlon (running, biking and swimming!), then our Beginner's Training Schedule will show you a proven plan that helps you start from scratch, taking baby steps to reach your goal!

Our Beginner's Training Schedule provides a proven 6 Week Triathlon Training plan with an example calendar of how to approach each day over 6 weeks.

To get your Beginner's Guide Training Schedule for a triathlon, as well as training videos (and so much more), simply join our Monthly Membership program!

Remember to always "Practice with Purpose, Live with Passion!" ~ Angie


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