Proper Running Biomechanics

Muscle symmetry, flexibility, joint function and biomechanics are key blocks of the foundation runners need to reach their full potential.   Proper evaluations assess how the body is getting used and allows athletes to have individual needs addressed.

Coach Angie is a veteran of endurance sports, and has comprehensive experience in exercise and fitness.  She will work with you to ensure proper running biomechanics.

Review The Coaching Packages And Our Other ServicesContact Angie Today!

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