Bike Ride Tips

First tip is keeping a bike in top condition.  The second, knowing the correct way to fit a bike, the proper gear to wear, and the appropriate workout time.  Practicing these basic bike ride tips can help improve strength and fitness.

Coach Angie trained directly under bike guru and market leader, Dan Emphield.  Team that with her Certified Advanced Bike Fit Specialist - F.I.S.T. Institute in California training.  Quickly you realize, Angie is the one to work with you for the perfect fit between you and your bike.

Contact Angie, Or Sign-Up For Quick FIT To Address Your Specific Issues! 
Interested In Some Of Our Other Services?

Check out the Geared Up Store for recommended products.